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The Importance of Diet and Hydration in Hemorrhoids Treatment
Diet plays one of the most critical roles in both preventing and treating hemorrhoids. Fiber helps soften stool, preventing straining—the leading trigger for hemorrhoids. Foods such as fruits, beans, nuts, vegetables, oats, and whole grains are excellent choices.
Hydration is equally essential. Water supports digestion and keeps stools soft. Without sufficient hydration, high-fiber diets may worsen constipation instead of relieving it. Herbal teas and water-rich fruits also help support hydration levels.
For individuals experiencing hemorrhoids, improving diet and hydration is a powerful, natural, and sustainable treatment approach that reduces the need for invasive methods.


